che guevara with puppy, exact date unknown, circa 1950’s cuba
co regulating with pets
this synchronous online workshop provides us with embodied techniques to explore the embodied ways we can co-regulate with our more than human companions.
for those of us who have the privilege to live with pets, our animal friends are among our most important relationships. in these challenging times, lets learn and practice how our more our more than human companions can serve as partners and leaders in our task of emotional and nervous system regulation.
skills and experience offered:
> practice coregulating with your pets through interactive and mirror movement
> source creativity and joy with your companions from the comfort of your own home
> learn still and movement meditations do with your pet
> become more intentional and experience deeper quality time with your pet
> briefly learn about scientific mind body connections and relaxation between pets and humans
> develop and nurture an even stronger empathic and emotional bond with your pet
> ask questions in person and engage with like minded community
duration 90 minutes
sliding scale $25 - $45
offering type online / synochronous
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