co regulating with pets
for those of us who have the privilege to live with pets, our more than human companions can serve as partners and co-facilitators in the task of emotional and nervous system regulation.
  
this synchronous online workshop provides us with embodied techniques to explore the embodied ways we can co-regulate with our companions.  

skills and experience offered:
>  learn about the scientific mind body connection and relaxation for humans while “petting” animals 
>  practice coregulating with your pets through interactive breathing and movement
>  develop and nurture an even stronger empathic bond with your pet
>  learn about the ways in which various companions comfort and befriend human beings 
> reflect on the geographical origins of your pets in embodied ways, to more intuitively understand the best conditions for their happiness within your home, weather and seasons 
>  source creativity and joy with your companions 

duration            90 minutes 
sliding scale      $30 - $50
offering type      online / synochronous

similar offerings:   
co regulating with pets (online) 
shy dance party   (online) 
                        
all offerings