on the importance of intuition in our more than human world, plants, animals, minerals and marine life possess inner instructions on how to survive and thrive. human beings have also historically survived through intuition, instinct and harmony with the natural world.
in the face of stressors, intuititon can often feel challenging to access. practices of intuitive movement and (re)learning to follow the silent lines of movement within us, is one way to bring ourselves closer to ourselves.